Willpower is the key to success

This quote reminds me of a post I wrote on willpower and how it needs to be trained; it was titled “Willpower is like a muscle”. Just in case you are wondering, I have been procrastinating the past couple of weeks and no longer keep a weekly To Do list. Posting daily doesn’t count because I am having too much fun writing daily posts. I only procrastinate on stuff, I do not look forward to doing. But even before I read this quote today, I was going to do back being disciplined and start tracking my To Dos diligently again. Therefore it was kind of like a confirmation when I read this quote today and I wanted to share it with you too. 🙂

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Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.
– Dan Millman

– Tejasvi Batria

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A Satchel of Regrets

I add another stone to the satchel I carry on my back
The burden forces me to bend forward as I drag my feet
Left, right, left, right, left, right,
I stop in front of a fork in the road
I can’t decide to go right or left Continue reading

Blow out before Life burns out (Part 2)

Today we took a long walk partly along a river and partly through snow covered fields, forests and picturesque villages. It was freezing cold, about -10°C but I was dressed right for the weather because even my toes were warm during the walk. The serenity of our surroundings was disrupted by the ringing of a mobile phone. It was Mr. M’s and it was a call from someone at work. This brings me back to yesterday’s topic. Who is responsible for making our lives less stressful? Continue reading

Blow out before Life burns out (Part 1)

Yesterday we spontaneously decided to go away for a week. Lucky for us my parents-in-law are friends with the owner of a holiday home in Bavaria. As it turned out, it was vacant for the week. Only a few hundred kilometres separated us from a winter holiday amongst zillions of snowflakes. Today we arrived in a quiet little town in Bavaria. Everything is covered in snow and the landscape looks like postcard picturing a winter-wonderland. Continue reading

TEDx Rhein Main – Continued

In addition to life enrichment, there is another great thing about experiencing something extraordinary. Afterwards there is enough substance to engage one’s thought in the form of flashbacks. That is why I am writing another blog about the Tedx event in Offenbach yesterday. After all, there were many other highlights and lowlights.

To begin with, there was Gunter Dueck. He is an author, who used to be a professor und has worked as CTO at IBM. I am assuming that the way he presented yesterday is part of his stage persona. He impersonated an introverted IT specialist, who mumbled a lot. It was entertaining in an open mike performance sort of way. Continue reading

Willpower is like a muscle

I read an article on Yahoo! titled “Supercharge Your Willpower” (Healthy, 2012). The author discussed in the article, how to make use of the Kaizen methodology to improve one’s life and overcome bad habits. Kaizen is a Japanese word that means continuous improvement. Furthermore the author mentioned that willpower is comparable to a muscle. The author advised his readers to slowly strengthen their willpower. After all bad habits are not formed overnight and therefore it is not realistic to expect to break them overnight. Continue reading

The Quantified Self

Have you heard the terms “Quantified Self” or “Self-tracking” before? I have to admit that I have heard them for the first time last week. A radio talk show host was kind of against the idea of self-tracking. She saw this leading to others knowing about her personal data like when and how often she has gone to the toilet that day and what she ate for breakfast, etc. I find her stance on this topic absurd. After all self-tracking does not necessarily mean, you have to publish your personal data to the world but you can if you want to. It is like just because there is the functionality to upload photographs on Facebook you do not have to upload photos of you dancing on a table with a bottle of vodka in your hand but you can if you want to. I guess it depends on how extroverted and “exhibitionistic” you are. Continue reading